Bags & abs

Gemma Grey

Fat Burn

Sun 15 Jun 08:00 am | 60 Minutes


Ignite your core strength with our abs class! This session focuses on sculpting and strengthening your abdominal muscles through targeted exercises like crunches, planks, and twists. Suitable for all fitness levels, join us for a quick and effective core workout that will leave you feeling strong and energized. Get ready to elevate your fitness journey with a tighter, toned midsection!

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