Holistic Strength
Tue 29 Apr 05:00 am | 60 Minutes
Experience a high-intensity, results-driven workout in our Kettlebell Tabata Blast class. Combining the power of kettlebell training with Tabata intervals, this session will challenge your strength, endurance, and cardiovascular fitness. Swing, press, squat, and lunge your way through fast-paced exercises, targeting multiple muscle groups simultaneously. Suitable for all fitness levels, modifications will be provided. Get ready to torch calories, boost metabolism, and build functional strength. Join us for an exhilarating workout that delivers maximum results in minimal time!
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